Mental Health Wellness Life Coaching, Peer Support, Mentoring, and Education for the following services:

• Achieving long and short-term goals

• Wellness plans based on wellness practices

• Developing and reinforcing strengths

• Stress management

• Life and coping skills

• Support for managing depression and other mood conditions

• Support for managing anxiety and panic attacks

• Support for managing co-occurring conditions (mental health and substance use)

• Anger management

• Trauma-informed support

• Grief and bereavement

• Relationship challenges

• Family support

• Creativity coaching