Mental Health Wellness Life Coaching, Peer Support, Mentoring, and Education for the following services:

  • Achieving long and short-term goals

  • Wellness plans based on wellness practices

  • Developing and reinforcing strengths

  • Stress management

  • Life and coping skills

  • Support for managing depression and other mood conditions

  • Support for managing anxiety and panic attacks

  • Support for managing co-occurring conditions (mental health and substance use)

  • Anger management

  • Trauma-informed support

  • Grief and bereavement

  • Relationship challenges

  • Family support

  • Creativity coaching